meditation and mindfulness training


INNER SKY offers a practical and accessible approach to meditation and mindfulness training. Guided by Chris Phillips, Story Producer, Screenwriter and Traveler, with a Masters in Education, Diploma of Positive Psychology and a passionate enthusiasm for exploring the scientific basis that underpins effective mindfulness practices.
Programs are offered live online or at your venue.
Experience is the greatest teacher

What Our Clients Say About Us

John F

John F, Positive Neuroplasticity Meditation Course

Chris’s class was my first venture into the neuroplasticity and meditation world.  It was a fun, exhilarating, informative and above all, a revelation for me. Her adeptness in conveying the complicated into simple clarity is a gift. I am a more complete and calm person as a result.
– John Freeman, Fitness Trainer. Los Angeles. 

India – Positive Neuroplasticity Meditation Course

India – Positive Neuroplasticity Meditation Course,

A magical, patient and excellent teacher. Chris is calming to be around and I learned practices during her course I use everyday
 – India Dupre – Writer/Director. Los Angeles.


Jana, Positive Neuroplasticity Meditation Course

Chris Phillips created a safe, loving space that allowed me to reach places of myself I had forgotten existed. I have meditated on and off for years and read self-help books since I was a child. You’d think by now I’d have it sorted! It’s an ongoing journey and I am grateful to Chris for providing me with fresh, joyful tools to help me navigate this difficult but rewarding new chapter in my life”.

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