meditation and mindfulness training


INNER SKY offers a practical approach to meditation and mindfulness training. Led by Chris Phillips, Emmy nominated Story Producer and screenwriter with a Masters in Education, Diploma of Positive Psychology and a passionate enthusiasm for exploring the scientific basis that underpins effective meditation practice. We offer a range of programs tailored to your needs. Programs are offered on zoom , at our retreat centre on the south coast, or at your centre.
INNER SKY will help design a program to elevate your practice to where you want it to be.
Experience is the greatest teacher.


Chris Phillips

Chris Phillips

Our stories shape our identity.

What Our Clients Say About Us

John F

John F, Positive Neuroplasticity Meditation Course

Chris’s class was my first venture into the neuroplasticity and meditation world.  It was a fun, exhilarating, informative and above all, a revelation for me. Her adeptness in conveying the complicated into simple clarity is a gift. I am a more complete and calm person as a result.
– John Freeman, Fitness Trainer. Los Angeles. 

India – Positive Neuroplasticity Meditation Course

India – Positive Neuroplasticity Meditation Course,

A magical, patient and excellent teacher. Chris is calming to be around and I learned practices during her course I use everyday
 – India Dupre – Writer/Director. Los Angeles.


Jana, Positive Neuroplasticity Meditation Course

Chris Phillips created a safe, loving space that allowed me to reach places of myself I had forgotten existed. I have meditated on and off for years and read self-help books since I was a child. You’d think by now I’d have it sorted! It’s an ongoing journey and I am grateful to Chris for providing me with fresh, joyful tools to help me navigate this difficult but rewarding new chapter in my life”.


David, Advanced Certificate

The course enabled me to improve my Meditation practice and also to face my academic demons.  I found the course personally challenging which in turn showed me a number of areas of my life to look at and own.  All in all it has been a wonderful growing experience.


Emmaline, Diploma

The course(s) is well laid out, informative and interesting. The support and preparation I received empowered me to create my own direction.  I was apprehensive about signing up for the IMTTA program because I didn’t know if it would be the right path for me, but I couldn’t have taken a better step! Whether you intend to continue as a practitioner or just want to learn the material for yourself, IMTTA is a top educational gift to yourself.

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