MEDITATION PROGRAMS

INNER SKY MEDITATION, POSITIVE NEUROPLASTICITY AND POSITIVE PSYCHOLOGY PROGRAMS

Our therapeutic meditation programs are available for a range of individuals, groups and organisations.

Inner Sky uses the latest behavioural science, Eastern contemplative practices and Positive Psychology interventions to transform how people think, feel and behave. We offer both online or face to face training and development for individuals or groups.

Our practical embodied meditation programs invite you to connect with your inner calm, appreciate your moment to moment experience and live life up close.

meet your

Lead Instructor

Chris Phillips

Chris Phillips

Our stories shape our identity.

LET US HELP YOU FIND WHAT YOU'RE LOOKING FOR

Got questions about how it all works? Not exactly sure what course is best for you? Get in touch and let us know what's on your mind. We'd love to hear from you.